Life can be overwhelming, and many of us carry wounds from our past that impact our present.
Whether you’re navigating the complexities of trauma, seeking to heal from emotional pain, or striving for personal growth, therapy serves as a powerful tool for transformation.
You are not alone on this journey—together, we can uncover the paths to healing and self empowerment.
Wounded Healers Inc.
Tara Brisco, LCSW
Founder
License #77232
My name is Tara Brisco and I am a licensed clinical social worker with 15 years of experience. As a dedicated psychotherapist, I am passionate about guiding individuals through the profound journey of self-discovery and transformation.
At Wounded Healers Inc., you will find a safe and nurturing space to explore your experiences and unlock your inner strength. My therapeutic approach is deeply rooted in trauma-focused care, recognizing the rich cultural contexts that shape our experiences. I aim to provide a holistic understanding of healing that honors both the socially subordinated and the privileged.
I specialize in addressing trauma, addiction, disordered eating, body image issues, and support for chronic illness. It is my priority is to create a safe and trusting therapeutic relationship, ensuring that you feel secure, respected, and understood, especially if you have experienced betrayal or harm.
At Wounded Healers Inc., we integrate evidence-based interventions to support your healing journey, including:
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Eye Movement Desensitization and Reprocessing (EMDR)
A powerful technique that helps process and heal from traumatic memories, fostering a renewed sense of safety and well-being.
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Internal Family Systems
This approach guides you to understand and harmonize the various parts of yourself, promoting greater self-compassion and healing.
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Somatic Experiencing & Trauma Release Exercises (TRE)
By connecting the mind and body, we explore how physical sensations inform your emotional experiences, and implement techniques to release trauma from the body fostering holistic healing.
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Dialectical Behavior Therapy
Mindfulness Techniques: Cultivating awareness and presence helps you navigate difficult emotions and find peace in the present moment.
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Ketamine Assisted Psychotherapy
This innovative approach can create profound shifts in mental health, enhancing therapeutic experiences and promoting emotional processing.
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Mindfulness & Meditation
Cultivating awareness and presence helps you navigate difficult emotions and find peace in the present moment.
What to expect
In our sessions, you can expect a warm and welcoming atmosphere where you are free to express yourself without judgment. Together, we will explore your experiences, identify patterns, and develop practical strategies for coping and growth. Empowerment lies at the heart of our approach; we encourage you to actively participate in your healing process by setting goals and choosing methods that resonate with you.
Taking the first step towards therapy can be daunting, but it is also a courageous act of self-love. Remember, healing is not a destination but a journey—a journey that leads to deeper self-awareness, connection, and fulfillment. With a commitment to excellence, our sessions are crafted to cultivate deep healing and personal growth within a serene and supportive environment.
If you’re ready to begin this transformative journey, I invite you to reach out. At Wounded Healers Inc., we can illuminate the path to a brighter, more hopeful future together.
We look forward to accompanying you on this journey toward empowerment and resilience!