Chronic Illness and Mental Health
Living with a chronic or invisible illness can affect not only your physical health but also your emotional and mental well-being. These conditions often lead to feelings of isolation, frustration, and anxiety, as the daily challenges you face might not be evident to others.
Tara Brisco understands these struggles firsthand, as she also lives with several chronic illnesses that have been debilitating at times. Her personal experience enables her to deeply empathize with your journey and the unique challenges you encounter. Our approach is dedicated to creating a compassionate and understanding environment where you can openly explore the emotional aspects of your experiences.
Our therapeutic approach is designed to empower and support you, no matter where you are in your journey. Whether you're still seeking a diagnosis or have long managed your symptoms, we recognize the many challenges and complexities of living with these conditions that others might not be aware of. Together, we'll develop strategies that help you adapt and thrive despite the obstacles of chronic illness.
It's crucial that you feel heard and understood. We provide a space where your experiences and emotions are validated and respected. We work collaboratively to create personalized coping mechanisms that honor both your physical and emotional needs.
At Wounded Healers, your mental health is just as important as your physical health. You don't have to walk this journey alone. We are here to support you in finding strength, hope, and balance in your life.
We are highly specialized in the following conditions:
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Hypermobile Ehlers Danlos Syndrome (hEDS)
A genetic connective tissue disorder characcterized by joint hypermobility, skin that can be easily brusied or is highly elastic, and a joint pain and instability with a history of dislocations. Most individuals with this condition will also have some degree of comorbid Mast Cell Activation Syndrome(MCAS) and Postural Orthostatic Tachycardia (POTS).
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Mast Cell Activation Disorder
a group of conditions where mast cells-immune cells that play a role in allergic responses and inflamation-become oveeractive or malfunction. this can lead to excessive release of chemicals like histamine which can cause a variety of symtoms including:
- Skin reactions (hives, flushing)
-Gastrointestinal symtoms (nausea, diarrhea, constipation)
- Respitory problems (wheezing, shortness of breath, difficulty breathing, anaphalaxis)
-Cardiovascular symptoms (rapid heartbeat, low blood pressure)
-Neurological symptoms (headaches, dizziness)
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Postural Orthostatic Tachycardia
Postural Orthostatic Tachycardia Syndrome (POTS) is a form of dysautonomia, a condition where the autonomic nervous system which controls things like heart rate, blood pressure, and body temperature does not function properly. POTS is characterized by an excessive increase in heart rate when transitioning from a sitting or lying position to standing. Patients often experience symptoms such as lightheadedness, palpitations, fatigue, and sometimes fainting, which can significantly impact daily functioning and quality of life. Management may include lifestyle changes, increased fluid and salt intake, physical therapy, and medications to help regulate heart rate and improve symptoms. Understanding and addressing POTS is crucial for those affected to regain control and enhance their well-being.
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Myalgic Encelphelomyolitis (ME/CFS)
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Myalgic encephalomyelitis (ME) is a complex, chronic condition characterized by profound fatigue, unrefreshing sleep, and cognitive difficulties that persist even after minimal physical or mental exertion. Often debilitating, ME can also involve a range of other symptoms, including muscle pain, joint discomfort, headaches, and post-exertional malaise—where symptoms worsen significantly after activity. While the exact cause remains unclear, research suggests a combination of genetic, environmental, and infectious factors may contribute to its onset. The condition can significantly impact one’s quality of life, emphasizing the need for compassionate understanding and tailored approaches to management and care.