Trauma coaching is a one-on-one personalized approach to providing support outside of therapy. If therapists are the doctors, then trauma recovery coaches are the E.M.T’s. Trauma coaching is a 100% client lead, collaborative approach to support and healing. Through compassion, connection, and acceptance, trauma coaches are there to be your resource in times of need. They can be thought of as a safety net that is there to catch you when you fall. Coaches are guides, teachers and mentors. They come alongside their clients as peers and equals not as forms of authority. Coaches build a healthy relationship with their clients so that they can learn how to have a healthy relationship with themselves, others and the world.